Gluten Free, R U?: August 2016

Sunday, August 14, 2016

Bob's Red Mill Gluten Free Muffin Mix

One word...

Yum!

I receive a gluten free subscription box Love With Food which I really enjoy.

The August box included Bob's Red Mill Muffin Mix

We just happened to have some blueberries from our local farmer's market that needed to be used. So what better way to test out the new mix.

I followed all the directions but had to use butter instead of vegetable oil, as I had no vegetable oil available. But I don't mind butter and I don't think that made this mix better than if I had used oil but I would be willing to try it again with oil to test my theory :)

The mix was thick so I felt pretty confident this was going to make very good muffins.

Seriously, these are fantastic muffins. Moist, soft, tasty, slightly harder top, just soooo good. And while the blueberries were exceptional they just added to the tastiness of the muffin mix.

No idea how much the muffin mix costs as this was in my subscription box but I will find out soon as I am sure to have this as a staple in my pantry.

Easy to make and easy to eat :)

My gluten free history

When I turned 30 years old, I started to gain weight that I couldn't lose and I was getting back to back colds. The final straw was I got bronchitis and I had to take an antibiotic to help me get better. The side effect for 4% of people on this antibiotic was gastrointestinal issues. Yes, I was part of that 4%. The medicine basically stripped away whatever had been protecting me through my first 30 years of life. You see I have always had gastrointestinal issues since I can remember. My father also had the same issues and my paternal grandmother too. I was so sick from the medicine (or so I thought) that I had to go back to the doctor and do a series of tests. During this time I was following the BRAT diet (Banana, rice, a, toast). Saltines and toast were my go to comfort, little did I know they were NOT what I should be eating. My co-worker gave me an article about food allergies and there was a quiz. You only needed to answer 4 of the 8 questions with yes to fall under their designation and I had answered 6 of the 8 with yes. I was on my way. My husband and I cleaned out all our cabinets of the 7 allergens… all that was left was rice. After a few weeks, I was feeling somewhat better when I stayed at a home where they told me to eat whatever was in the fridge. I saw the rice and started eating. Within a hour I was violently ill. I couldn't understand. I took the rice with me to work the next day and when I told my other co-worker about my issue she asked to see the rice. It was orzo… pasta… gluten/wheat filled pasta! I had my first allergen to check off the list as being an issue. It turned out at the time dairy and eggs were also triggers but I have since been able to add them back. My husband and I went on a full gluten free diet and within a few months I had lost my weight, stopped living in my bathroom, looked healthy and was not terrified to eat things any more. Now it has been 15 years and while I have gained some weight back (darn those yummy gluten free cookies and pretzels) my issues are still in check and I couldn't be happier to figure out what was wrong with my body and be able to fix it.