Gluten Free, R U?: Josie’s Best Gluten Free Crepe Mix

Friday, July 10, 2020

Josie’s Best Gluten Free Crepe Mix

The last Josie’s Best mix that I had is The Crepe mix. It was actually the one I wanted to try the most but it is also the one I knew the least about making.

I thought I followed the directions for cooking the crepes but apparently I didn’t follow something or understand something.

This is not a crepe.

I will be honest, I got very frustrated with myself and my lack of crepe making skill and I gave up.

I did write to both Josie’s Best and Alexis Gluten Free Adventures for some tips.

Both got back to me with more information including a video of how to make the crepes from Josie.

The video was a huge help but I was still gun shy to go back and try again.

I promise I will make these, I just need a moment.

In no way is my frustration a negative for the mix as it was very easy to make and looked perfect.

I just need patience and more time to learn how to make the crepe. It was all operator error.

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My gluten free history

When I turned 30 years old, I started to gain weight that I couldn't lose and I was getting back to back colds. The final straw was I got bronchitis and I had to take an antibiotic to help me get better. The side effect for 4% of people on this antibiotic was gastrointestinal issues. Yes, I was part of that 4%. The medicine basically stripped away whatever had been protecting me through my first 30 years of life. You see I have always had gastrointestinal issues since I can remember. My father also had the same issues and my paternal grandmother too. I was so sick from the medicine (or so I thought) that I had to go back to the doctor and do a series of tests. During this time I was following the BRAT diet (Banana, rice, a, toast). Saltines and toast were my go to comfort, little did I know they were NOT what I should be eating. My co-worker gave me an article about food allergies and there was a quiz. You only needed to answer 4 of the 8 questions with yes to fall under their designation and I had answered 6 of the 8 with yes. I was on my way. My husband and I cleaned out all our cabinets of the 7 allergens… all that was left was rice. After a few weeks, I was feeling somewhat better when I stayed at a home where they told me to eat whatever was in the fridge. I saw the rice and started eating. Within a hour I was violently ill. I couldn't understand. I took the rice with me to work the next day and when I told my other co-worker about my issue she asked to see the rice. It was orzo… pasta… gluten/wheat filled pasta! I had my first allergen to check off the list as being an issue. It turned out at the time dairy and eggs were also triggers but I have since been able to add them back. My husband and I went on a full gluten free diet and within a few months I had lost my weight, stopped living in my bathroom, looked healthy and was not terrified to eat things any more. Now it has been 15 years and while I have gained some weight back (darn those yummy gluten free cookies and pretzels) my issues are still in check and I couldn't be happier to figure out what was wrong with my body and be able to fix it.